This is the list of available programs for this season (summer 2015). Click on each title to learn more about times and level and to register.

ALL PROGRAMS START ON SATURDAY MAY 30th!

10 Pack any place any time
10 Pack any place any time

Ten Sessions of swimming with embrace open water any place any time during the year.

$180.00Select options
2018 Gulliver’s Lake Swims
2018 Gulliver’s Lake Swims

Back to Summer 2018 Programs List

Open Water Training @ Gulliver’s Lake – 10 Sessions pack

(per swimmer)

Time and day:  Tuesday and Thursday mornig from 9:00 to 10:30 am

  • This programs will run from the week of June 12 to August 15. (Exceptions when weather and water temperatures and conditions makes it impossible to swim)
  • Drop in option available, $20.00 per session.
  • All swims are weather and water temperatures permitting. We will do our best to always offer alternatives for those days when the swim has to be moved or cancelled.

Please fill the form below to register. Once you are finished, you will be taken to the cart page to make your payment.

$150.00Select options
2018 Wednesdays Fridays and Saturdays at the C3 Quarry
2018 Wednesdays Fridays and Saturdays at the C3 Quarry

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Open Water Training @ C3 Quarry – 10 Sessions pack

(per swimmer)
Time and day: Wednesdays and Fridays at 5:30 to 7:00 pm

  • All Programs will run during June, July, August and up to mid-September (Exceptions when races are taking place and when weather makes it impossible to swim)
  • Drop in option available, $20.00 per session.
  • All swims are weather and water temperatures permitting. We will do our best to always offer alternatives for those days when the swim has to be moved or cancelled.

Please fill the form below to register. Once you are finished, you will be taken to the cart page to make your payment.

$150.00Select options
Easter Relay Swim 2018 Registration
Easter Relay Swim 2018 Registration

 

EMBRACE SWIMMING AQUATIC CENTRE

SUNDAY APRIL 1, 2018

WARM UP STARTS AT 12:00 AM

One hour of relay swim starts at 1:00 PM and will go on until 2:00 PM

Accumulate the most distance in 60 minutes to win.

Your relay must be minimum of 4 swimmers
and maximum of 8.

Space is limited to 12 relays (2 per lane)

Categories: Male relays, Female relays, Mixed relays, all regardless of age.

Each Relay entry has a cost of $35 dollars no matter how many members in it.

$35.00Select options
Fridays at Tony Rose Memorial pool in Orangeville
Fridays at Tony Rose Memorial pool in Orangeville

Back to Fall 2017 Programs List

Swimming practices at Tony Rose Memorial pool in Orangeville
14 weeks September 22 to December 22, 2017

($208 + tax per swimmer)

Level: Most of our sessions are technical swimming. We design our programs based on the attendees needs and goals but we make sure that our swimming sessions are designed to get swimmers to connect with the feeling for the water more than accumulation of meters with little purpose.
The right movements in the water create a more comfortable swimming and that comfortable swimming makes you go faster rather than go faster-be-in-agony all the time.
We do drills that will make you feel awkward but will definitely improve the way you move in the water to make you swim at ease and because of it you will swim better and faster.
We learn all 4 strokes of swimming and get you to understand how the other strokes help your freestyle (front crawl) for your open water swims and triathlons. We also are very keen in improving the little individual details that make big differences in the way you feel and the results you get.

Time and day: Fridays from 6:30 to 7:30 P.M.

  • Sessions will run from September 22 to December 22, 2017.
  • Drop in option available, $20.00 per session.
  • If for reasons out of our control we have to cancel or postpone a practice, we will do our best to always offer alternatives for those days when the swim has to be moved or cancelled.

Please fill the form below to register. Once you are finished, you will be taken to the cart page to make your payment.

$208.00Select options
Hamilton Y Swim program
Hamilton Y Swim program

Y-Hamilton

Wednesdays 5:15 p.m. at the YMCA in downtown Hamilton. Technical Swims for age group swimmers and triathletes $150.00 10 sessions pack per swimmer or $20.00 Drop in.

The first week starts Wednesday November 4, 2015.

No swims on December 23 and 30 returning on January 6 for the last 3 session of the 10 weeks block.

$150.00Select options
Monthly Online Coaching
Monthly Online Coaching

Remote coaching using email to direct workouts.

$120.00Select options
NIGHT SWIM
NIGHT SWIM

 

 

NIGHT SWIM 2017

SATURDAY September 30, 2017

Experience swimming at night in a safe environment

7:30 to 9:30 PM

• Bring a buddy to be beside you while you swim

• Refreshments after the swim

$20.00Select options
Orangeville Swim program
Orangeville Swim program

Technical swimming improvements for swimmers and triathletes ( cost $150.00 11 pack or $15.00 per session per swimmer)

$150.00Select options
Private lessons
Private lessons

Technical Swimming based on your skills, interests and tailored to your needs.

Please fill the registration form

$65.00Select options
Thursdays at Guelph Lake
Thursdays at Guelph Lake

Back to Summer 2018 Programs List

 

Open Water Training @ Guelph Lake – 10 Sessions pack

(per swimmer)

Level: Mixed groups for specific quality and technical work. (Skills development)
Time and day: Thursdays from 6:00 to 7:30 PM

  • All Programs will run during June, July,  August and up to mid-September (Exceptions when races are taking place and when weather makes it impossible to swim)
  • Drop in option available, $20.00 per session.
  • All swims are weather and water temperatures permitting. We will do our best to always offer alternatives for those days when the swim has to be moved or cancelled.

Please fill the form below to register. Once you are finished, you will be taken to the cart page to make your payment.

$150.00Select options
Women Only At Embrace Swimming Centre
Women Only At Embrace Swimming Centre

No judgement. Women learning with female instructors. Friendly, motivating, safe.

 

Select options