posted in: Sports 0

We are lucky to have so many athletes from different abilities, backgrounds and with so many different goals that have requested workouts. The information provided here is intended for specific athletes even when anyone can use them as a starting … Read More

2021 Evolving

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If we have learned something in the past 36 months i that nothing in life is forever, we should never get anything for granted and we need to be flexible to face life as it comes. The 2021 Season is … Read More

And there is that.

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Mine Over Matter Open Water race   I finished the 1.5 k swim with a total distance of 1.9. The course was very very challenging. 4ft. Swells against the swimmers for half of the course and then diagonal on the … Read More

Getting ready

posted in: Sports, Weblogs 0

Life is made out of little everyday moments. We all have our struggles and deal with them the best we can. However some times life gets very pretty for you and offers everything you have wanted and more. Those days … Read More

Handling challenges

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No matter what, life will always throw at us different challenges in a daily basis. It is how we deal with them what makes the difference. I have been feeling that since July 25 when Maya Farrell started her very … Read More

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